Laurie Miller

As a former competitive gymnast and gymnastics coach, I understand firsthand the mental challenges athletes face. My own struggles with perfectionism, mental blocks, and performance anxiety led me to pursue a career helping athletes thrive both in and out of their sport. Currently completing my Clinical Mental Health Counseling and Athletic Counseling MEd programs at Springfield College, I bring both personal experience and professional expertise to our work together.

My approach combines honesty, kindness, and appreciation for each athlete's unique journey. I create a warm, authentic space where you can show up exactly as you are. Together, we'll use proven techniques to help you manage stress, work through mental blocks, and build lasting confidence. I provide a mix of support and gentle challenges, tailoring the approach to what feels right for you.

Every session is a judgment-free zone where both struggle and success are welcome

With my background in gymnastics and aesthetic sports, I deeply understand the pressures of performing under scrutiny. I bring a playful spirit and sense of humor to our work, knowing that sometimes laughter is just as healing as deep reflection. My goal is to help you transform challenges into opportunities for growth.

In our work together, we'll focus on:

• Building practical skills to manage performance anxiety and mental blocks

• Developing healthy perspectives on perfectionism and self-doubt

• Creating strategies to enhance confidence and mental toughness

• Finding balance between pushing for performance and maintaining wellbeing

• Working through injury-related concerns with understanding and support

MY BACKGROUND

I work with athletes from all backgrounds, with a focus on those in aesthetic sports like gymnastics. As both a former athlete and coach, I understand the physical and mental challenges of sports. My experience includes competitive team coaching and mental health support, allowing me to provide well-rounded guidance throughout your athletic journey.

As an intern at Skadi Sport Psychology, I offer services at a reduced rate. All of my work is supervised by Dr. Ayala, ensuring you receive high-quality, professional support on your athletic journey.