As a former Paralympic athlete, I understand the unique challenges that come with high-level competition

Drawing from my experiences as a visually impaired skier who competed at the 2014 Sochi and 2018 PyeongChang Paralympic Games, I know firsthand that success isn’t just about physical training—it’s about recognizing, managing, and learning from the mental aspects of performance too. The stressors, expectations, and stories we carry with us matter.

In our work together, performance stats won’t be the only measure of success. Your experiences are shaped by multiple identities, roles, and perspectives. I want to see and know those layers - not just who you are as an athlete - but who you are as a unique, nuanced, and complex person. We’ll talk about the stories you tell yourself, where they come from, and how you might rewrite the ones that aren’t serving you anymore. My goal is to help you explore those narratives and support you as you get to know the parts of yourself that make you uniquely you—because that’s where real growth happens.

During our meetings, I’ll bring humor, curiosity, and compassion, and I’ll challenge you when you’re ready for it. Some days that will mean reminding you of your greatness when it is difficult for you to see, and other times it will be digging into the hard stuff you may not even realize you are avoiding. Either way, I’ll be in it with you, helping you to tackle perfectionism, work through mental blocks, navigate team dynamics, and find your identity beyond results. Thank you for inviting me into your world, trusting me to connect with you, and allowing me to walk alongside you in this part of your journey.

What to expect in our work together:

• Together we'll explore how different parts of your identity and personality show up in training, competition, and life.

• I’ll help you start to recognize relational patterns—that show up both on and off the field—and how they influence your performance and experiences.

• You’ll develop tools to respond to challenges with openness and perspective instead of reactivity. My approach is flexible and collaborative, meeting you where you are with kindness and curiosity.

As an intern at Skadi Sport Psychology, I offer services at a reduced rate. All of my work is supervised by Dr. Ayala, ensuring you receive high-quality, professional support on your athletic journey.