You’re In!

I'm stoked you're taking this step for your rehab journey and honored to be supporting you.

Here’s what you’ll need to do next:

  • Log in to your course portal to check out all of the modules, lessons and bonuses

  • Download The Mindful Comeback Course Workbook and Reflection Journal to supplement your experience

  • Be sure to check your inbox (or spam folder) to start receiving course-related follow up straight to your inbox.

  • Give yourself a fist bump and a high five for investing in your rad self

In the meantime - if anything comes up, just shoot us an email at hello@skadisportpsychology.com. I’m serious! I’m here for you!

Cheers to taking on your mental game via the program! Buckle up for the ride, because it will be one heck of an adventure and worth every moment.

What you’re getting

  • ✺

    Injury rehabilitation assessment to start and end your Mindful Comeback journey, complete with personalized feedback sent straight to your email inbox.

  • ✺

    8 modules of core course content based on Dr. Ayala’s research on injury rehabilitation.

  • ✺

    6 modules in the Injured Athletes Toolbox, which are built based off of Dr. Ayala’s hands-on work with injured athletes.

  • ✺

    58 page workbook with applied exercises designed specifically for your injury rehabilitation journey.

  • ✺

    55 page e-book with reflection questions to bring your mindset work even deeper. Each question aligns directly with content from the modules.

  • ✺

    20+ coaching videos with Dr. Ayala, where she will talk through the core lesson content for each module, share examples and anecdotes, and provide expert tips and pointers.