Mind Over Matter:
Sport Psychology and Injury Recovery

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Want a free (surprise) bonus? I gotchu.

For your exclusive listening experience:
"Mindful Recovery: A Guided Meditation for Injured Athletes”

This audio content and script are inspired by Russ Harris, The Happiness Trap, 2021, with music composition by Stephen Keech.
For personal use only. Redistribution or commercial use is hereby prohibited. All rights reserved by the respective creators. Unauthorized reproduction or distribution is not allowed.

BUT WAIT! There’s more.

(in best commerical voice)

I have a research-backed blog article for you to further support you. I want you to be fully equipped as you begin your sport psychology journey.

Check out “The Ultimate Guide to Athlete Injury Recovery and Sport Psychology Techniques for Peak Performance.” 👇

Are you still here?

Head on up to watch the workshop!

You’ll walk away with an understanding of:

—>The importance of mental health in injury recovery

—>How to build resilience and maintain a positive outlook

—>Effective strategies for goal setting and achieving milestones in your recovery journey