WORK WITH ME

  • Individual Sessions

    Interested in one on one services with Dr. Ayala? You can book 50 minute virtual sessions for mental health therapy or performance coaching, depending on your state of residence.

    Yes, please 🙏
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  • Workshops & Presentations

    Looking for a team workshop or presentation for a group of athletes? Dr. Ayala has experience with groups of 2 (for real!) to 200. She has presented for middle school girls, orthopedic surgeons, and everyone in between.

    Tell me more!
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  • The Mindful Comeback

    Are you an injured athlete who is tired of looking for providers who “get it”? Willing to take learning into your own hands? Dr. Ayala has curated a self-paced sport psychology course specifically for injured athletes.

    Take me to your injury course!
    Collage of digital resources for athlete recovery, featuring a woman on a video call on a computer screen, worksheets, and smartphone apps related to injury rehab and sports psychology.